{"id":2284,"date":"2025-06-15T14:51:32","date_gmt":"2025-06-15T12:51:32","guid":{"rendered":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/"},"modified":"2026-01-09T14:45:30","modified_gmt":"2026-01-09T13:45:30","slug":"face-nord-de-pramecou","status":"publish","type":"post","link":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/","title":{"rendered":"Face nord de Pramecou : le freeride le plus engag\u00e9 de Tignes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">L\u2019itin\u00e9raire le plus raide du domaine Tignes Val d\u2019Is\u00e8re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Amateurs de <strong>pentes extr\u00eames<\/strong>, bienvenue sur <strong>la face nord de Pramecou<\/strong>, <strong>l\u2019un des itin\u00e9raires les plus engag\u00e9s<\/strong> du domaine Tignes \u2013 Val d\u2019Is\u00e8re. Avec <strong>une inclinaison de 50\u00b0 sur plus de 300 m<\/strong>, cette ligne mythique est <strong>r\u00e9serv\u00e9e aux freeriders exp\u00e9riment\u00e9s<\/strong>, capables de g\u00e9rer vitesse, exposition et neige changeante dans une <strong>ambiance haute montagne tr\u00e8s technique<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce couloir impressionne par sa <strong>raideur constante<\/strong>, sa <strong>longueur<\/strong> (plus de 1000 m de d\u00e9nivel\u00e9 total) et la <strong>pr\u00e9cision de placement qu\u2019il exige<\/strong>. On est ici <strong>loin du ski de loisir<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Envie de repousser vos limites ? <a href=\"https:\/\/beendiz.com\/snocool\/ecole-ski-snowboard-tignes\/ski-hors-piste-a-tignes\/\">R\u00e9servez votre sortie hors-piste engag\u00e9e avec un moniteur Snocool<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Une marche d\u2019approche avant l\u2019adr\u00e9naline<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis le sommet du <strong>funiculaire, du t\u00e9l\u00e9ph\u00e9rique de la Grande Motte ou sommet des Lanches<\/strong>, il faut marcher environ <strong>1 heure<\/strong> pour atteindre le <strong>sommet du Pramecou<\/strong>. L\u2019approche se fait \u00e0 peaux de phoque, dans un environnement alpin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019approche sert avant tout \u00e0 \u00e9valuer les conditions et \u00e0 s\u2019assurer de la stabilit\u00e9 de la neige. Le couloir, quant \u00e0 lui, ne se d\u00e9voile qu\u2019au dernier moment, laissant appara\u00eetre toute sa raideur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">300 m\u00e8tres de pure verticalit\u00e9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le haut de la face est un <strong>couloir \u00e9troit et tr\u00e8s raide<\/strong>, souvent en neige dure ou traffol\u00e9e. Il faut savoir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ma\u00eetriser les <strong>virages courts en pente \u00e0 50\u00b0<\/strong><\/li>\n\n\n\n<li>Contr\u00f4ler sa vitesse avec <strong>pr\u00e9cision<\/strong><\/li>\n\n\n\n<li>Garder son sang-froid<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est un terrain \u00e0 la fois <strong>physique et mentalement exigeant<\/strong>, o\u00f9 la <strong>moindre erreur peut avoir de lourdes cons\u00e9quences<\/strong>. Il est imp\u00e9ratif de <strong>conna\u00eetre l\u2019itin\u00e9raire \u00e0 l\u2019avance<\/strong>, ou <strong>d\u2019\u00eatre accompagn\u00e9 par un professionnel<\/strong> connaissant parfaitement le secteur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois sorti du couloir, la pente s\u2019adoucit progressivement jusqu\u2019\u00e0 rejoindre <strong>le secteur de Val Claret<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informations techniques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e9part<\/strong> : sommet de la Grande Motte (via funiculaire ou t\u00e9l\u00e9ph\u00e9rique)<\/li>\n\n\n\n<li><strong>Acc\u00e8s<\/strong> : 1 heure de marche jusqu\u2019au sommet du Pramecou<\/li>\n\n\n\n<li><strong>Altitude de d\u00e9part<\/strong> : env. 3400 m<\/li>\n\n\n\n<li><strong>Altitude d\u2019arriv\u00e9e<\/strong> : Val Claret \u2013 2050 m<\/li>\n\n\n\n<li><strong>D\u00e9nivel\u00e9<\/strong> : 1000 m<\/li>\n\n\n\n<li><strong>Inclinaison max<\/strong> : 50\u00b0 sur 300 m<\/li>\n\n\n\n<li><strong>Orientation<\/strong> : nord<\/li>\n\n\n\n<li><strong>Niveau requis<\/strong> : <strong>expert<\/strong><\/li>\n\n\n\n<li><strong>Mat\u00e9riel conseill\u00e9<\/strong> : DVA, pelle, sonde, casque, sac airbag<\/li>\n\n\n\n<li><strong>Conditions id\u00e9ales<\/strong> : neige stabilis\u00e9e, pas de vent r\u00e9cent<\/li>\n\n\n\n<li><strong>\u00c9quipement sp\u00e9cifique&nbsp;<\/strong>: ski de rando large (90 \u00e0 100mm) avec peau et chaussures de freerando<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vous h\u00e9sitez sur votre niveau ? <a href=\"https:\/\/beendiz.com\/snocool\/contact\/\">Demandez conseil \u00e0 notre \u00e9quipe Snocool<\/a>. Contactez-nous avant de vous engager.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un itin\u00e9raire r\u00e9serv\u00e9 aux skieurs d&rsquo;\u00e9lite<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La face nord de Pramecou est destin\u00e9e :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aux <strong>freeriders confirm\u00e9s<\/strong>, \u00e0 l\u2019aise dans les pentes raides<\/li>\n\n\n\n<li>Aux pratiquants <strong>entra\u00een\u00e9s et bien \u00e9quip\u00e9s<\/strong><\/li>\n\n\n\n<li>\u00c0 ceux qui cherchent <strong>l\u2019engagement, la technicit\u00e9 et l\u2019adr\u00e9naline<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Elle <strong>n\u2019est pas accessible<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aux skieurs non accompagn\u00e9s sans rep\u00e9rage<\/li>\n\n\n\n<li>Aux freeriders occasionnels<\/li>\n\n\n\n<li>En cas de risque d\u2019avalanche marqu\u00e9 ou de mauvaise visibilit\u00e9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 coupler avec d\u2019autres itin\u00e9raires extr\u00eames ?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-grande-motte\/\">Face nord de la Grande Motte<\/a> \u2013 Descente glaciaire technique<\/li>\n\n\n\n<li><a href=\"https:\/\/beendiz.com\/snocool\/blog\/langue-du-glacier\/\">Langue du Glacier<\/a> \u2013 pour une ligne plus courte et rapide<\/li>\n\n\n\n<li><a href=\"https:\/\/beendiz.com\/snocool\/blog\/couloirs-des-tufs\">Couloirs des Tufs<\/a> \u2013 pour un ride raide visible depuis le lac<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019itin\u00e9raire le plus raide du domaine Tignes Val d\u2019Is\u00e8re Amateurs de pentes extr\u00eames, bienvenue sur la face nord de Pramecou, l\u2019un des itin\u00e9raires les plus engag\u00e9s du domaine Tignes \u2013 Val d\u2019Is\u00e8re. Avec une inclinaison de 50\u00b0 sur plus de 300 m, cette ligne mythique est r\u00e9serv\u00e9e aux freeriders exp\u00e9riment\u00e9s, capables de g\u00e9rer vitesse, exposition [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[52,53],"tags":[57],"class_list":["post-2284","post","type-post","status-publish","format-standard","hentry","category-itineraire","category-tignes","tag-expert"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\" \/>\n<meta property=\"og:site_name\" content=\"Snocool\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-15T12:51:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T13:45:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gregory\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\"},\"author\":[],\"headline\":\"Face nord de Pramecou : le freeride le plus engag\u00e9 de Tignes\",\"datePublished\":\"2025-06-15T12:51:32+00:00\",\"dateModified\":\"2026-01-09T13:45:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\"},\"wordCount\":540,\"publisher\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\"},\"keywords\":[\"Expert\"],\"articleSection\":[\"Itin\u00e9raire\",\"Tignes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\",\"url\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\",\"name\":\"Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts\",\"isPartOf\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#website\"},\"datePublished\":\"2025-06-15T12:51:32+00:00\",\"dateModified\":\"2026-01-09T13:45:30+00:00\",\"description\":\"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.\",\"breadcrumb\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/beendiz.com\/snocool\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Face nord de Pramecou : le freeride le plus engag\u00e9 de Tignes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#website\",\"url\":\"https:\/\/beendiz.com\/snocool\/\",\"name\":\"Snocool\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beendiz.com\/snocool\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\",\"name\":\"Snocool\",\"url\":\"https:\/\/beendiz.com\/snocool\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png\",\"contentUrl\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png\",\"width\":860,\"height\":177,\"caption\":\"Snocool\"},\"image\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts","description":"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts","og_description":"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.","og_url":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/","og_site_name":"Snocool","article_published_time":"2025-06-15T12:51:32+00:00","article_modified_time":"2026-01-09T13:45:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Gregory","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#article","isPartOf":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/"},"author":[],"headline":"Face nord de Pramecou : le freeride le plus engag\u00e9 de Tignes","datePublished":"2025-06-15T12:51:32+00:00","dateModified":"2026-01-09T13:45:30+00:00","mainEntityOfPage":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/"},"wordCount":540,"publisher":{"@id":"https:\/\/beendiz.com\/snocool\/#organization"},"keywords":["Expert"],"articleSection":["Itin\u00e9raire","Tignes"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/","url":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/","name":"Face nord de Pramecou \u2013 Descente extr\u00eame \u00e0 Tignes pour skieurs experts","isPartOf":{"@id":"https:\/\/beendiz.com\/snocool\/#website"},"datePublished":"2025-06-15T12:51:32+00:00","dateModified":"2026-01-09T13:45:30+00:00","description":"D\u00e9couvrez la face nord de Pramecou \u00e0 Tignes, un hors-piste ultra-engag\u00e9 avec 300 m \u00e0 50\u00b0. R\u00e9serv\u00e9 aux experts et amateurs de sensations fortes.","breadcrumb":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/beendiz.com\/snocool\/blog\/face-nord-de-pramecou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/beendiz.com\/snocool\/en\/"},{"@type":"ListItem","position":2,"name":"Face nord de Pramecou : le freeride le plus engag\u00e9 de Tignes"}]},{"@type":"WebSite","@id":"https:\/\/beendiz.com\/snocool\/#website","url":"https:\/\/beendiz.com\/snocool\/","name":"Snocool","description":"","publisher":{"@id":"https:\/\/beendiz.com\/snocool\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beendiz.com\/snocool\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/beendiz.com\/snocool\/#organization","name":"Snocool","url":"https:\/\/beendiz.com\/snocool\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/","url":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png","contentUrl":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png","width":860,"height":177,"caption":"Snocool"},"image":{"@id":"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/"}}]}},"lang":"fr","translations":{"fr":2284,"en":3530},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/comments?post=2284"}],"version-history":[{"count":3,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2284\/revisions"}],"predecessor-version":[{"id":2850,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2284\/revisions\/2850"}],"wp:attachment":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/media?parent=2284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/categories?post=2284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/tags?post=2284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}