{"id":2411,"date":"2025-02-24T16:43:00","date_gmt":"2025-02-24T15:43:00","guid":{"rendered":"https:\/\/beendiz.com\/snocool\/?p=2411"},"modified":"2026-05-04T17:16:21","modified_gmt":"2026-05-04T15:16:21","slug":"tour-de-pramecou","status":"publish","type":"post","link":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/","title":{"rendered":"Tour de Pramecou : l\u2019itin\u00e9raire hors-piste id\u00e9al pour s\u2019initier \u00e0 Tignes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Une balade hors-piste d\u00e9paysante, loin des foules<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Envie de go\u00fbter aux plaisirs du <strong>hors-piste \u00e0 Tignes<\/strong> sans vous frotter \u00e0 des pentes trop raides ? Le <strong>Tour de Pramecou<\/strong> est l\u2019itin\u00e9raire parfait pour une <strong>premi\u00e8re exp\u00e9rience en freeride<\/strong>, en toute s\u00e9curit\u00e9. Ce parcours accessible offre une <strong>immersion totale dans la montagne<\/strong>, \u00e0 l\u2019\u00e9cart du tumulte des remont\u00e9es m\u00e9caniques, avec de <strong>superbes panoramas<\/strong> et une neige souvent pr\u00e9serv\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce trac\u00e9 est <strong>particuli\u00e8rement appr\u00e9ci\u00e9 par les skieurs interm\u00e9diaires<\/strong> et ceux qui souhaitent <strong>d\u00e9couvrir le hors-piste accompagn\u00e9 d\u2019un moniteur<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/beendiz.com\/snocool\/ecole-ski-snowboard-tignes\/ski-hors-piste-a-tignes\/\">Vous souhaitez tester votre premier hors-piste ? R\u00e9servez une sortie d\u00e9couverte avec Snocool<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un itin\u00e9raire accessible, mais technique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le d\u00e9part se fait depuis le sommet de la <strong>Grande Motte<\/strong>, accessible via le <strong>funiculaire ou le t\u00e9l\u00e9ph\u00e9rique<\/strong>. Une fois arriv\u00e9 en haut, on contourne le sommet par l\u2019arri\u00e8re pour entamer la descente. Le d\u00e9but de l\u2019itin\u00e9raire se compose de <strong>pentes douces<\/strong>, avant de traverser un <strong>long faux plat descendant<\/strong> dans un vallon sauvage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame si le d\u00e9nivel\u00e9 n\u2019est que de <strong>600 m\u00e8tres<\/strong>, l\u2019isolement relatif et le <strong>caract\u00e8re non dam\u00e9<\/strong> du terrain offrent une <strong>sensation de vraie montagne<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette descente est <strong>moins engag\u00e9e que les autres itin\u00e9raires du secteur<\/strong>, mais elle demande tout de m\u00eame une <strong>bonne gestion de la glisse<\/strong> et une <strong>condition physique correcte<\/strong>, notamment pour avancer dans les sections \u00e0 plat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e9part<\/strong> : sommet du funiculaire ou t\u00e9l\u00e9ph\u00e9rique de la Grande Motte<\/li>\n\n\n\n<li><strong>Arriv\u00e9e<\/strong> : secteur Val Claret<\/li>\n\n\n\n<li><strong>D\u00e9nivel\u00e9<\/strong> : environ <strong>600 m<\/strong><\/li>\n\n\n\n<li><strong>Dur\u00e9e estim\u00e9e<\/strong> : 1h30 \u00e0 2h<\/li>\n\n\n\n<li><strong>Difficult\u00e9<\/strong> : <strong>initiation \u00e0 interm\u00e9diaire<\/strong><\/li>\n\n\n\n<li><strong>Marche\/plat<\/strong> : oui, une partie en faux-plat<\/li>\n\n\n\n<li><strong>Mat\u00e9riel recommand\u00e9<\/strong> : DVA, pelle, sonde, casque<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/beendiz.com\/snocool\/moniteurs-ski\/moniteurs-ski-tignes\/\">Nos moniteurs Snocool vous guident pas \u00e0 pas pour rendre votre premi\u00e8re aventure hors-piste inoubliable<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Id\u00e9al pour d\u00e9buter le ski freeride<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>Tour de Pramecou<\/strong> est particuli\u00e8rement adapt\u00e9 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aux <strong>bons skieurs de piste<\/strong> souhaitant s\u2019initier au hors-piste<\/li>\n\n\n\n<li>Aux <strong>groupes ou familles sportives<\/strong> encadr\u00e9s par un pro<\/li>\n\n\n\n<li>Aux <strong>snowboardeurs<\/strong> \u00e0 l\u2019aise sur neige naturelle<\/li>\n\n\n\n<li>Aux skieurs cherchant <strong>un itin\u00e9raire calme et immersif<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Il permet de s\u2019habituer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aux <strong>variations de qualit\u00e9 de neige<\/strong><\/li>\n\n\n\n<li>\u00c0 <strong>l\u2019orientation sans balisage<\/strong><\/li>\n\n\n\n<li>\u00c0 <strong>l\u2019anticipation des reliefs<\/strong> en terrain naturel<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ce parcours constitue <strong>une excellente pr\u00e9paration<\/strong> avant de s\u2019attaquer \u00e0 des lignes plus techniques comme le Vallon de la Sache ou le Grapillon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une balade hors-piste d\u00e9paysante, loin des foules Envie de go\u00fbter aux plaisirs du hors-piste \u00e0 Tignes sans vous frotter \u00e0 des pentes trop raides ? Le Tour de Pramecou est l\u2019itin\u00e9raire parfait pour une premi\u00e8re exp\u00e9rience en freeride, en toute s\u00e9curit\u00e9. Ce parcours accessible offre une immersion totale dans la montagne, \u00e0 l\u2019\u00e9cart du tumulte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[52,53],"tags":[58],"class_list":["post-2411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itineraire","category-tignes","tag-initiation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool<\/title>\n<meta name=\"description\" content=\"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool\" \/>\n<meta property=\"og:description\" content=\"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\" \/>\n<meta property=\"og:site_name\" content=\"Snocool\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-24T15:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T15:16:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gregory\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\"},\"author\":[],\"headline\":\"Tour de Pramecou : l\u2019itin\u00e9raire hors-piste id\u00e9al pour s\u2019initier \u00e0 Tignes\",\"datePublished\":\"2025-02-24T15:43:00+00:00\",\"dateModified\":\"2026-05-04T15:16:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\"},\"wordCount\":424,\"publisher\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\"},\"image\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp\",\"keywords\":[\"Initiation\"],\"articleSection\":[\"Itin\u00e9raire\",\"Tignes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\",\"url\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\",\"name\":\"Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool\",\"isPartOf\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp\",\"datePublished\":\"2025-02-24T15:43:00+00:00\",\"dateModified\":\"2026-05-04T15:16:21+00:00\",\"description\":\"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.\",\"breadcrumb\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage\",\"url\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp\",\"contentUrl\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp\",\"width\":1600,\"height\":1067},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/beendiz.com\/snocool\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tour de Pramecou : l\u2019itin\u00e9raire hors-piste id\u00e9al pour s\u2019initier \u00e0 Tignes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#website\",\"url\":\"https:\/\/beendiz.com\/snocool\/\",\"name\":\"Snocool\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beendiz.com\/snocool\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#organization\",\"name\":\"Snocool\",\"url\":\"https:\/\/beendiz.com\/snocool\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png\",\"contentUrl\":\"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png\",\"width\":860,\"height\":177,\"caption\":\"Snocool\"},\"image\":{\"@id\":\"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool","description":"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool","og_description":"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.","og_url":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/","og_site_name":"Snocool","article_published_time":"2025-02-24T15:43:00+00:00","article_modified_time":"2026-05-04T15:16:21+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Gregory","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#article","isPartOf":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/"},"author":[],"headline":"Tour de Pramecou : l\u2019itin\u00e9raire hors-piste id\u00e9al pour s\u2019initier \u00e0 Tignes","datePublished":"2025-02-24T15:43:00+00:00","dateModified":"2026-05-04T15:16:21+00:00","mainEntityOfPage":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/"},"wordCount":424,"publisher":{"@id":"https:\/\/beendiz.com\/snocool\/#organization"},"image":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage"},"thumbnailUrl":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp","keywords":["Initiation"],"articleSection":["Itin\u00e9raire","Tignes"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/","url":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/","name":"Tour de Pramecou \u2013 Hors-piste facile et d\u00e9paysant \u00e0 Tignes - Snocool","isPartOf":{"@id":"https:\/\/beendiz.com\/snocool\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage"},"image":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage"},"thumbnailUrl":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp","datePublished":"2025-02-24T15:43:00+00:00","dateModified":"2026-05-04T15:16:21+00:00","description":"Initiez-vous au ski hors-piste avec le Tour de Pramecou \u00e0 Tignes : une descente accessible, loin des remont\u00e9es, parfaite pour une premi\u00e8re exp\u00e9rience freeride.","breadcrumb":{"@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#primaryimage","url":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp","contentUrl":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2026\/01\/tour-pramecou.webp","width":1600,"height":1067},{"@type":"BreadcrumbList","@id":"https:\/\/beendiz.com\/snocool\/blog\/tour-de-pramecou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/beendiz.com\/snocool\/en\/"},{"@type":"ListItem","position":2,"name":"Tour de Pramecou : l\u2019itin\u00e9raire hors-piste id\u00e9al pour s\u2019initier \u00e0 Tignes"}]},{"@type":"WebSite","@id":"https:\/\/beendiz.com\/snocool\/#website","url":"https:\/\/beendiz.com\/snocool\/","name":"Snocool","description":"","publisher":{"@id":"https:\/\/beendiz.com\/snocool\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beendiz.com\/snocool\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/beendiz.com\/snocool\/#organization","name":"Snocool","url":"https:\/\/beendiz.com\/snocool\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/","url":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png","contentUrl":"https:\/\/beendiz.com\/snocool\/wp-content\/uploads\/2025\/11\/logo-snocool.png","width":860,"height":177,"caption":"Snocool"},"image":{"@id":"https:\/\/beendiz.com\/snocool\/#\/schema\/logo\/image\/"}}]}},"lang":"fr","translations":{"fr":2411,"en":3430},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/comments?post=2411"}],"version-history":[{"count":3,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2411\/revisions"}],"predecessor-version":[{"id":3054,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/posts\/2411\/revisions\/3054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/media\/2863"}],"wp:attachment":[{"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/media?parent=2411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/categories?post=2411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beendiz.com\/snocool\/wp-json\/wp\/v2\/tags?post=2411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}